Take halfe a hundred of Smelts, the biggest you can get, draw them and cut off their Heads, put them into a Pipkin with a Pint of White wine, and a Pint of White wine Vinegar, an Onion shred a couple of Lemons, a Race of Ginger, three or foure blades of Mace, a Nutmeg sliced, whole Pepper, a little Salt, cover them, and let them stand twenty foure houres; if you will keep them three or four dayes, let not your Pickle be to strong of the Vinegar, when you will serve them, take them out one by one, scrape and open them as you do Anchoves, but throw away the bones, lay them close one by one, round a Silver dish, you must have the very utmost rind of a Lemon or Orange so small as grated bread and the Parsley, then mix your Lemon Pill, Orange and Parsley together with a little fine beaten Pepper, and strew this upon the dish of Smelts with the meat of a Lemon minced very small, also then power on excellent Sallet Oile, and wring in the juyce of two Lemons, but be sure none of the Lemon-seed be left in the Sallet, so serve it. To Roast a Fillet of Veal. Take a Fillet of Beefe which is the tenderest part of the Beast, and lieth only in the inward part of the Surloyne next to the Chine, cut it as big as you can, then broach it on a broach not too big, and be carefull you broach it not thorow the best of the meat, roast it leasurely and baste it with sweet butter. Set a Dish under it to save the Gravy while the Beefe is roasting, prepare the Sauce for it, chop good store of Parsley with a few sweet Herbs shred small, and the yolks of three or foure Eggs, and mince among them the pill of an Orange, and a little Onyon, then boyle this mixture, putting into it sweet butter, Vinegar, and Gravy, a spoonfull of strong broth, when it is well boyled, put it into your beef, and serve it very warm, sometimes a little grosse Pepper or Ginger into your sauce, or a pill of an Orange or Lemon.
Wipe it all over with a sponge dipped in warm water Then rub the skin with lard or nice dripping. Cover the fat with sheets of paper two double, buttered, and tied on with packthread that has been soaked to keep it from burning. Or, what is still better, you may cover the first sheets of paper with a coarse paste of flour and water rolled out half an inch thick, and then cover the paste with the second sheets of paper, securing the whole well with the string to prevent its falling off. Place the venison on the spit before a strong clear fire, such as you would have for a sirloin of beef, and let the fire be well kept up all the time. Put some claret and butter into the dripping-pan and baste the meat with it frequently. If wrapped in paste, it will not be done in less than five hours. Half an hour before you take it up, remove the coverings carefully, place the meat nearer to the fire, baste it with fresh butter and dredge it very lightly with flour. Send it to table with fringed white paper wrapped round the bone, and its own gravy well skimmed. Have currant jelly to eat with it. As venison chills immediately, the plates should be kept on heaters. You may make another gravy with a pound and a half of scraps and trimmings or inferior pieces of venison, put into a sauce-pan with three pints of water, a few cloves, a few blades of mace, half a nutmeg; and salt and cayenne to your taste. Boil it down slowly to a pint. Then skim off the fat, and strain the gravy into a clean sauce-pan. Add to it half a pint of currant jelly, half a pint of claret, and near a quarter of a pound of butter divided into bits and rolled in flour. Send it to table in two small tureens or sauce-boats. This gravy will be found very fine. Venison should never be roasted unless very fat. The shoulder is a roasting piece, and may be done without the paper or paste. Venison is best when quite fresh; but if it is expedient to keep it a week before you cook it, wash it well with milk and water, and then dry it perfectly with cloths till there is not the least damp remaining on it. Then mix together powdered ginger and pepper, and rub it well over every part of the meat. Do not, however, attempt to keep it unless the weather is quite cold.
Fare rather small potatoes, and boil for twelve minutes in salted water. Take up and put on the grate with roast beef. Bake twenty-five or thirty minutes. Arrange on the dish with the beef, or, if you prefer, on a separate dish.
Slice up the tomatoes and put them into a saucepan with the butter, herbs, pepper, salt, sugar, and gravy. Stir about until it becomes quite a pulp; then rub through a sieve, season to taste, and let it get quite cold. Cut the beef into thin slices and lay it in a saucepan, pour over the cold sauce and let it get hot through, very slowly. Arrange on a hot dish, and garnish with fried sippets of bread or toast.
Take your venison and cut it in thin pieces, season it with pepper and salt, put it into your pot, lay over it some butter and a little beef-suet, let it stand all night in the oven; when it is baked beat them in a marble mortar or wooden-bowl, put in part of the gravy, and all the fat you take from it; when you have beat it put into your pot, then take the fat lap of a shoulder of mutton, take off the out-skin, and roast it, when it is roasted and cold, cut it in long pieces the thickness of your finger; when you put the venison into the pot, put it in at three times, betwixt every one lay the mutton cross your pot, at an equal distance; if you cut it the right way it will cut all in diamonds; leave some of the venison to lay on the top, and cover it with clarified butter; to keep it for use.
Take three pounds of the rump of beef, put it into a pretty deep pan upon one onion, one sliced carrot, some thyme, and a bay-leaf, three table- spoonfuls of dripping, salt, and pepper. Put it on the top of the fire, and when it comes fully to the boil, put it to the side, and allow it to simmer nicely for an hour and a half. Dress it on a dish and serve the sauce separately.
Prepare the meat as before. Have a rack that will fit loosely into the baking-pan. Cover the bottom of the pan rather lightly with flour, put in rack, and then meat Place in a very hot oven for a few minutes, to brown the flour in the pan, and then add hot water enough to cover the bottom of the pan. Close the oven; and in about ten minutes, open, and baste the meat with the gravy. Dredge with salt, pepper and flour. Do this every fifteen minutes; and as soon as one side of the meat is brown, turn, and brown the other. Make gravy as before. Allow a quarter of an hour less in the oven than in the tin kitchen. The heat for roasting must be very great at first, to harden the albumen, and thus keep in the juices. After the meat is crusted over it is not necessary to keep up so great a heat, but for rare meats the heat must, of course, be greater than for those that are to be well done. The kitchen can be drawn back a little distance from the fire and the drafts closed. Putting salt on fresh meat draws out the juices, but by using flour a paste is formed, which, keeps in all the juices and also enriches and browns the piece. Never roast meat without having a rack in the pan. If meat is put into the water in the pan it becomes soggy and looses its flavor. A meat rack costs not more than thirty or forty cents, and the improvement in the looks and flavor of a piece of meat is enough to pay for it in one roasting. The time given for roasting a piece of beef is for rib roasts and sirloin. The same weight in the face or the back of the rump will require twenty minutes longer, as the meat on these cuts is in a very compact form. If a saddle or loin of mutton is to be roasted, cook the same time as beef if the weight is the same; but if a leg is to be roasted, one hour and a quarter is the time. Lamb should be cooked an hour and a half; veal, two hours and three-quarters; pork, three hours and a quarter. Ten minutes before dishing the dinner turn the gravy into a sauce-pan, skim off all the fat, and set on the stove. Let it come to a boil; then stir in one table-spoonful of flour, mixed with half a cupful of cold water. Season with salt and pepper, and cook two minutes. Serve the meat on a hot dish and the gravy in a hot tureen.
It is very much to be regretted that haricot beans are not more used in this country. There are hundreds of thousands of families who at the end of a year would be richer in purse and more healthy in body if they would consent to deviate from the beaten track and try haricot beaus, not as an accompaniment to a dish of meat, but as an article of diet in themselves. The immense benefit derived in innumerable cases from a diet of beans is one of the strongest and most practical arguments in favour of vegetarianism. Meat-eaters often boast of the plainness of their food, and yet wonder that they suffer in health. It is not an uncommon thing for a man to consult his doctor and to tell him, "I live very simply, nothing but plain roast or boiled." Medical men are all agreed on one point, and that is that haricot beans rank almost first among vegetables as a nourishing article of diet. In writing on this subject, Sir Henry Thompson observes, "Let me recall, at the close of these few hints about the haricot, the fact that there is no product of the vegetable kingdom so nutritious, holding its own, in this respect, as it well can, even against the beef and mutton of the animal kingdom." This is a very strong statement, coming as it does from so high an authority, and vegetarians would do well to hear it in mind when discussing the subject of vegetarianism with those who differ from them. Sir Henry proceeds as follows:--"The haricot ranks just above lentils, which have been so much praised of late, and rightly, the haricot being to most palates more agreeable. By most stomachs, too, haricots are more easily digested than meat is; and, consuming weight for weight, the eater feels lighter and less oppressed, as a rule, after the leguminous dish, while the comparative cost is very greatly in favour of the latter." To boil haricot beans proceed as follows. We refer, of course, to the dried white haricot beans, the best of which are those known as Soissons. The beans should be soaked in cold water overnight, and in the morning any that may be found floating on the top of the water should be thrown away. Suppose the quantity be a quart; place these in a saucepan with two quarts of cold water, slightly salted. As soon as time water conies to the boil, move it so that the beans will only simmer gently; they must then continue simmering till they are tender. This generally takes about three hours, and if the water is hard, it is advisable to put in a tiny piece of soda. This is the simple way of cooking beans usually recommended in cookery-books when they are served up with a dish of meat, such as a leg of mutton a la Bretonne, where the beans are served in some rich brown gravy containing fat. In vegetarian cookery, of course, we must proceed entirely differently, and there are various ways in which this nourishing dish can be served, as savoury and as appetising, and indeed more so, than if we had assistance from the slaughter-house. We will now proceed to give a few instances. In the first place, it will greatly assist the flavour of the beans if we boil with them one or two onions and a dessertspoonful of savoury herbs. Supposing, however, we have them boiled plain. Take a large dry crust of bread and rub the outside well over with one or two beads of garlic. Place this crust of bread with the beans after they have been strained off, and toss them lightly about with the crust without breaking the beans. Remove the crust and moisten the beans while hot with a lump of butter, add a brimming dessertspoonful of chopped blanched parsley; squeeze the juice of a lemon over the whole, and serve. Instead of butter we can add, as they always do in Italy, two or three tablespoonfuls of pure olive oil. Those who have conquered the unreasonable English prejudice against the use of oil will probably find this superior to butter. If the beans are served in the form of a puree, it is always best to boil a few onions with them and rub the onions through the wire sieve with the beans, taking care that the quantity of onion is not so large that it destroys and overpowers the delicate and delicious flavour of the beans themselves. Next, we would call attention to the importance of not throwing away the water in which the beans were boiled. This water contains far more nourishment than people are aware of, and throughout the length and breadth of France, where economy is far more understood than in this country, it is invariably saved to assist in making some kind of soup, and as our soup will, of course, be vegetarian, the advantage gained is simply incalculable.
This piece is quite similar to a fore-quarter of lamb after the shoulder has been taken off. A breast of veal consists of two parts, the rib-bones and the gristly brisket. These parts may be separated by sharply passing the carving knife in the direction of the line from 1 to 2; and when they are entirely divided, the rib-bones should be carved in the direction of the line from 5 to 6, and the brisket can be helped by cutting slices from 3 to 4. The carver should ask the guests whether they have a preference for the brisket or ribs; and if there be a sweetbread served with the dish, as is frequently with this roast of veal, each person should receive a piece. Though veal and lamb contain less nutrition than beef and mutton, in proportion to their weight, they are often preferred to these latter meats on account of their delicacy of texture and flavor. A whole breast of veal weighs from nine to twelve pounds.
Take cold roast or corned beef. Put it into a wooden bowl and chop it fine. Mix with it about twice the quantity of hot mashed potatoes well seasoned with butter and salt. Beat up an egg and work it into the potato and meat, then form the mixture into little cakes the size of fish balls. Flatten them a little, roll in flour or egg and cracker crumbs, fry in butter and lard mixed, browning on both sides. Serve piping hot.
